Archive for the ‘depression’ Category


Gratitude – A lesson From the Wizard of Oz

In 1939, Hollywood filmed a picture called the “Wizard of Oz”. It became a legend and has been shown thousands of times around the globe. One of the most unique things, which set it apart from the other films in that year, was the use of black and white in the beginning of the movie. [...]

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3 Tips on How to Overcome Holiday Stress and Depression

Christmas time, what a wonderful time of year!  An evening drive around the city is eye candy.  Spectacular light displays, Christmas cards, music we hear only once a year, parties, and getting together with loved ones.  If this time of year is so full of wonderful things, why are more people stressed and depressed? This [...]

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How Can I Escape the Darkness of Depression?

Today, I would like to present a topic that is near and dear to my heart.  It is the topic of depression.  I am sure right now you are asking yourself, “Nan, why should I listen to you about this subject?  Are you a doctor?”  My answer to you would be, “no, I am not [...]

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