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	<title>Self Improvement Information &#187; meditation</title>
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		<title>How Do I Deal With All the Stress in My Life?</title>
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		<pubDate>Thu, 10 Dec 2009 00:14:46 +0000</pubDate>
		<dc:creator>Nan McAdam</dc:creator>
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There will always be stress in our lives.  Stress can be good or bad.  Most people would say, &#8220;I don&#8217;t know of any good stress in my life!&#8221;  Ah, but there is positive stress which takes the form of excitement and anticipation.  I think we would all agree that kind of stress is a good.  [...]]]></description>
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		<title>Napoleon Hill &#8211; Success Principal #11 &#8211; Creative Vision</title>
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		<pubDate>Mon, 30 Nov 2009 17:30:28 +0000</pubDate>
		<dc:creator>Nan McAdam</dc:creator>
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		<description><![CDATA[The human species is an amazing being.  We possess the ability to think and create.  When I was in school and dinosaurs roamed the earth, I was taught that the reason the human was so adapt, and had moved to the top of the heap in the evolutionary pile, was because of our opposable thumbs.  [...]]]></description>
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		<title>Secrets of Meditation</title>
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		<pubDate>Thu, 13 Aug 2009 17:17:36 +0000</pubDate>
		<dc:creator>Nan McAdam</dc:creator>
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		<description><![CDATA[Five years ago, I had reached a pivatol point in my life.  I had let my life get out of control and I was sucked into a vortex of unhappiness.  My stress levels had gotten to epic proportions and I began to show physical symptoms of anxiety and stress and became very ill with a heart [...]]]></description>
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