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Archive for the ‘Stress’ Category


How Can We Eliminate or Minimize the Stress in Our Lives?

By on Wednesday, April 27th, 2011 | 2 Comments

Stress is in every one’s life.  It goes beyond race, creed or color.  It is a universal phenomena.  Although stress is universal, how each one of us deals with it can be different. Our stress levels are similar to pain levels.  Some people can withstand a tremendous amount of pain and not be phased by [...]

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5 Tips to Overcoming the Stress of Frustration

By on Tuesday, March 8th, 2011 | 7 Comments

Each one of us has our own relationship with the emotion of frustration.  Here’s a little secret between you and me.  If you don’t learn how to deal with frustration it can stop all your attempts to become successful.  Do you think I’m being harsh?  Let’s think about it for a moment. Frustration is stressful.  [...]

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A Winning Formula for a Stress Free Christmas

By on Monday, December 20th, 2010 | 6 Comments

Every one of us lives busy lives. I have often felt like I was running a hundred miles an hour with my hair on fire! I feel as though I’m juggling 10 balls in the air at the same time. My life is stressful enough, then a holiday is added to it! Christmas programs, parties, shopping, baking! Yikes!

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Vishen Lakhiani – How Do I Get into the Flow?

By on Wednesday, January 27th, 2010 | No Comments

There are many ways to build a business life.  Whether you work in your own entrepreneurial business or as an employee in someone else’s business. Some people work hard and the fruits of their labor come with extreme amounts of pressure and stress.  They work long hours.  They have little time to enjoy family, hobbies, [...]

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3 Tips on How to Overcome Holiday Stress and Depression

By on Thursday, December 10th, 2009 | 1 Comment

Christmas time, what a wonderful time of year!  An evening drive around the city is eye candy.  Spectacular light displays, Christmas cards, music we hear only once a year, parties, and getting together with loved ones.  If this time of year is so full of wonderful things, why are more people stressed and depressed? This [...]

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How Do I Deal With All the Stress in My Life?

By on Wednesday, December 9th, 2009 | No Comments

There will always be stress in our lives.  Stress can be good or bad.  Most people would say, “I don’t know of any good stress in my life!”  Ah, but there is positive stress which takes the form of excitement and anticipation.  I think we would all agree that kind of stress is a good.  [...]

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Stress Vs. Success – Who’s team are you on?

By on Wednesday, September 2nd, 2009 | No Comments

All of us have rituals.  I am not necessarily talking about religious rituals.  Although, those are important.  I am talking about the habits that we do every day.  Some of us wake up and head for the bathroom and then the coffee pot.  Some of us lie in bed and extra 5 minutes and visualize [...]

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