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	<title>Self Improvement Information &#187; Stress</title>
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		<title>Vishen Lakhiani &#8211; How Do I Get into the Flow?</title>
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		<pubDate>Wed, 27 Jan 2010 22:54:33 +0000</pubDate>
		<dc:creator>Nan McAdam</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Stress]]></category>
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		<category><![CDATA[Engage Today 2009]]></category>
		<category><![CDATA[entrepreneurial]]></category>
		<category><![CDATA[Finer Minds]]></category>
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		<category><![CDATA[Vishen Lakhiani]]></category>

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		<description><![CDATA[There are many ways to build a business life.  Whether you work in your own entrepreneurial business or as an employee in someone else&#8217;s business. Some people work hard and the fruits of their labor come with extreme amounts of pressure and stress.  They work long hours.  They have little time to enjoy family, hobbies, [...]]]></description>
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		<title>3 Tips on How to Overcome Holiday Stress and Depression</title>
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		<pubDate>Thu, 10 Dec 2009 22:56:38 +0000</pubDate>
		<dc:creator>Nan McAdam</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christmas and holiday season]]></category>
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		<category><![CDATA[New Year]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Christmas time, what a wonderful time of year!  An evening drive around the city is eye candy.  Spectacular light displays, Christmas cards, music we hear only once a year, parties, and getting together with loved ones.  If this time of year is so full of wonderful things, why are more people stressed and depressed? This [...]]]></description>
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		<title>How Do I Deal With All the Stress in My Life?</title>
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		<pubDate>Thu, 10 Dec 2009 00:14:46 +0000</pubDate>
		<dc:creator>Nan McAdam</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[meditation]]></category>

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		<description><![CDATA[There will always be stress in our lives.  Stress can be good or bad.  Most people would say, &#8220;I don&#8217;t know of any good stress in my life!&#8221;  Ah, but there is positive stress which takes the form of excitement and anticipation.  I think we would all agree that kind of stress is a good.  [...]]]></description>
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		<title>Stress Vs. Success &#8211; Who&#8217;s team are you on?</title>
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		<pubDate>Wed, 02 Sep 2009 15:35:54 +0000</pubDate>
		<dc:creator>Nan McAdam</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[now]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[rituals]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[visualize]]></category>

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		<description><![CDATA[All of us have rituals.  I am not necessarily talking about religious rituals.  Although, those are important.  I am talking about the habits that we do every day.  Some of us wake up and head for the bathroom and then the coffee pot.  Some of us lie in bed and extra 5 minutes and visualize [...]]]></description>
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